Be happy now.

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Be happy now – not when you get the promotion or find the love of your life. Be happy now, for our lives are made up of moments. And each moment, we’re given a choice – we can choose to be happy or unhappy. Yes, even despite what has happened to us, what we’re going through, and even what may happen to us. Every time, we have a choice. Choose to be happy. It’s a powerful choice because we’re choosing the outcome of the situation rather than letting the situation determine the outcome of our lives. And when we choose to be happy, we’ll find freedom – freedom from critics, failures, and fears. And ultimately this happiness will give us the freedom to be who we’re meant to be and we’ll excitedly embrace each moment that comes our way.

Be happy with who you are, as flawed as you think you are. Be happy with where you’re at, for this moment will never come again. Be happy with what you have, for it’s in your wants that creates unhappiness.

Be happy now. Not tomorrow. Not when. Not later. But now.

©2016 Susie Lee

The Four Agreements by don Miguel Rui.

The Four Agreements by don Miguel Rui are simple concepts yet profoundly effective. When applied to your life, it can be absolutely transformational. You will experience more peace, joy, love, strength, and energy. And you’ll soon realize that at any given moment you have the power to change the outcome of a situation, conversation, or feeling – simply by incorporating these four agreements into your mind, actions, or words. Once you make these agreements with yourself, they’ll become second nature to how you think, feel, and respond. For an in-depth look into The Four Agreements, you can pick up or download a copy of his book here.

©2016 Susie Lee

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How to push yourself out of your comfort zone.

One of the sure ways to grow is to get out of our comfort zones. I know it’s not always easy because we’ll experience discomfort, insecurity, or growing pains. But getting out of our comfort zone will challenge us, stretch us, and shape us. It’s purpose is to develop and strengthen us. Sometimes, being open minded and being willing to see things from a different perspective is half the battle. Here are some ways to get you out of your comfort zone.

©2016 Susie Lee

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13 reasons you’re not as successful as you should be.

Many of us rarely reach our full potential in life. Whether it’s fear of failure or even, fear of success. Often we blame our situation, lot in life, or other people in holding us back but in reality, we’re the ones holding ourselves back. I love this infographic because it doesn’t sugar coat what we want to hear but rather gives us a swift kick in the butt in what we need to do. Here’s to reaching our full potential!

©2015 Susie Lee

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Grace to grow.

Ok. In my last article, I wrote about how to live without being offended. Since then I’ve had a couple of close encounters. So when I was confronted by another person whether I was offended or not, I had to catch myself from shrugging it off with an excuse. Instead I took a moment and consciously decided to take a risk to be honest and vulnerable.

Fact is we’re not going to be ok with what happens to us or how people treat us. Even though we know we can’t blame others and we’re responsible for our feelings – inside we still feel crappy and angry. In the midst of this, we need to be honest with ourselves. This means recognizing our blind spots and working on them. This will be painfully hard, and at times we’ll fall flat on our faces. But that’s why we need to show ourselves grace. Grace to grow, and time to heal. With each new day we get a ‘do over’ to be a better person, to take another chance, and to be fearless. So instead of avoiding the thing that’s causing us pain or avoiding the person that’s making us feel uncomfortable, we must face them head on until it no longer has a negative effect on us. Be brave, with each moment.

©2015 Susie Lee

How to stay creative

In my last post, I mentioned that even the happiest of people will have their off-days as they feel unmotivated, uninspired, or are emotionally unavailable. Another area you can shut down in is creativity – the inability to create new ideas, ways to have fun, or problem solve.

Whether you’re a stay home parent or working professional, it’s important to stimulate your mind on a daily basis so you can grow and stay engaged. Sometimes, this may mean stepping away from electronic gadgets, changing up the daily routine, or something simple as trying a new flavour of ice cream. As your creative juices begin to flow back, your mind will be open to new ideas and find creative solutions to problems. You’ll also notice an extra pep in your step and a lighthearted joy in your days. Remember to have fun while being creative. Here are 12 simple ways on how to stay creative:

©2015 Susie Lee

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