How to stay creative

In my last post, I mentioned that even the happiest of people will have their off-days as they feel unmotivated, uninspired, or are emotionally unavailable. Another area you can shut down in is creativity – the inability to create new ideas, ways to have fun, or problem solve.

Whether you’re a stay home parent or working professional, it’s important to stimulate your mind on a daily basis so you can grow and stay engaged. Sometimes, this may mean stepping away from electronic gadgets, changing up the daily routine, or something simple as trying a new flavour of ice cream. As your creative juices begin to flow back, your mind will be open to new ideas and find creative solutions to problems. You’ll also notice an extra pep in your step and a lighthearted joy in your days. Remember to have fun while being creative. Here are 12 simple ways on how to stay creative:

©2015 Susie Lee

creativity

Anything worthwhile takes dedication, discipline, & determination.

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Two months ago, I posted an article on how to unveil your 6-pack. Well, since then I’ve increased my physical activity and decreased my candy/chips consumption. And I’ve exhibited impressive self-control whenever I’ve watched friends indulge in mouth-watering treats. But during the two months, I felt as though my bouts of sugar cravings and hunger pains were all in vain as I looked the same, felt the same, and (sigh) weighed the same.

This article isn’t about losing weight but rather not to be discouraged or give up in life. Results take time. The seemingly small choices we make each day will contribute to the greater overall picture. We may not see immediate results now but we will as time goes on: our bodies will feel lighter after months of healthy eating, we’ll run longer distances without huffing and puffing, emotional wounds will slowly heal with each passing day, and relationships will grow stronger through daily sacrifice and love. Anything worthwhile will take dedication, discipline, and determination.

It seems as though time is the answer to everything – to mend, to heal, to grow, and to flourish. And it’s a lesson in developing perseverance, character, strength, and faith within us. So be patient and don’t give up on what you want in life, work, health, and relationships – for only time will tell…

©2015 Susie Lee

PS I hope you’re all having a great summer so far – whatever you’re doing, wherever you are, and however you’re feeling.

Name them & do them.

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Courageously be yourself.

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Be a rebel… a real good rebel.

Be a rebel

The Five W’s of Life

The Five W's of Life

Go ahead, I dare you to be crazy

Be crazy

It’s NEVER too late

It’s never too late. It’s never to late to start the career you’ve always dreamed of. It’s never too late to confess your love to the one who got away. It’s never too late to make changes in your current relationship(s). It’s never to late to try something new. It’s never to late to pursue, dream, or imagine. For life is full of surprises everyday. And, I believe, miracles still happen today. But we have to be willing to go out of a limb and take hold of the unknown. We need to be proactive rather than passive. We need to be bold, courageous, and take the chance. Sure, there’s no guarantee how life will turn out but at least you were willing to embrace all life had to offer without regrets. Here’s to beautiful beginnings and surprise endings. Fulfill the destiny you were meant to live.

©2013 Susie Lee

It's never too late

Heartbreak

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I can almost guarantee there will be people and experiences that will break your heart. It’ll ache with loss or it’ll be broken by betrayal. Our hearts are full of contradictory emotions – it expands with thumping beats when it’s elated and contracts with stings of death when it’s sad. At times, the unbearable searing pain of sorrow rips our hearts apart and leaves emptiness deep within our souls. And so we begin to carry the heavy weight of our hearts into isolation and despair.

We can respond to heartbreaks in two ways, we can make a vow to never give our hearts away or we can risk being vulnerable again – to simply be human. It takes courage to choose the latter.

Let life not harden your heart or let people break your trust in humanity. Let your heartache not paint the canvas of your life with protectiveness, fear and disillusionment – for this isn’t truly living life to the fullest. Rather acknowledge the pain, take time to mourn the loss and have the courage to open yourself up again because life is beautiful, yes, even in the painful moments. I’ve learned that beauty is born out of our struggles, our losses and the excruciating pain in life. It’s what makes us beautiful, sensitive and compassionate.

Allow your heartache to transform you. Let your sorrow enlighten you. And use the pain to make you stronger, not in the sense of being unbreakable but being malleable. Trust me, in time your heart will heal…

Stay open. Be vulnerable.

©2013 Susie Lee