Success is the quiet courage to try again, another day.

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In this game of life, I guarantee we’ll win some and we’ll painfully lose some. And when the latter happens, we’ll undoubtedly question our abilities and second-guess our destiny. The only thing that will count is going from one failure to another without losing our hope or enthusiasm. I know this won’t be easy to practice but in order to succeed in life we must keep going despite our temporary times of defeat and despair. Everyday, it’ll take a huge amount of courage to keep going in the midst of unsuccessful attempts and a surmountable tenacity to fight against all odds. But we must.

Success isn’t always measured in status, money, or things – sometimes it’s measured in the quiet courage to try again another day.

©2016 Susie Lee

10 signs that you’re truly happy.

It doesn’t take much for us to be happy in life. And often, it won’t even cost us any money. Here are 10 signs that you’re a truly happy person and if you’re not, here are 10 simple things to start adding to your day:

©2015 Susie Lee

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Words to Live By.

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Periods of growth are painful, yet necessary.

Some periods of growth can be very painful, yet necessary – just like the growing pains we experienced in our bodies as kids. But the growing pains we now go through as adults aren’t physical but rather emotional, mental, or spiritual. Our transformations usually come through painful life changing experiences that shape our circumstance, mould our behaviour, or shift our paradigm. And in turn, they’re suppose to shed light into who we are and transform us into the person we need to become for our journey. May we grow stronger, wiser, and more compassionate through our growth spurts.

©2015 Susie LeeIMG_3845

Keep moving & keep growing.

IMG_2170-0Don’t ever give up. Believe in yourself. Celebrate every small victory. Look back with satisfaction and look forward with hope. Everyday is new opportunity to grow, discover, and learn despite past hurts, regrets, or mistakes. Don’t compare yourself with others as life unfolds for each person in their own time. Drop the ego and practice humility on a daily basis. Don’t be content with what you know, always be a learner. Be kind, especially to those who can’t repay you back. Practice self-control by desiring fewer things. Learn to de-clutter your living space, office space, and especially your mental space. If you’re feeling lost, get back to the basics. It’s okay to start over with life, love, and your dreams.

©2015 Susie Lee

7-Day Smartphone Detox

I admit having a smart phone is convenient to have and to hold. It captures, receives, sends, entertains, and informs within seconds. It fits in the palm of our hands and nestles in the pockets of our clothes. But I also know how addictive it can be. I challenge us to take this 7-day smartphone detox in order to be more present to life. Overtime, our handheld gadgets will no longer grip our hearts or consume our undivided attention. May this detox help us to be present to those around us and open to the beauty that surrounds us everyday!

©2014 Susie Lee

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Take a break in a beautiful place, alone

In our ever-rapid changing world, sometimes, it’s good for us to slow down – to disconnect ourselves from electronic gadgets, social media, and even from the people around us. This’ll help unclutter our minds from the distractions that bombard us, still our bodies from the anxieties within us and give full attention to the moments before us. This may mean, leaving the phone at home, going for a nature walk, journaling, being gadget-less for a day, or taking a break from social media. Stillness has a way of awakening our souls, enlightening our minds, and reviving our bodies – creating more space for growth, discovery, and renewal.

So take a break today, in a beautiful place, alone. And in your journey, may you find rest, life, and wholeness.

©2013 Susie Lee

Today

Quotes of the Week | Grow Through Life

In between goals is a thing called life, that has to be lived and enjoyed.
Sid Caesar

The more I want to get something done, the less I call it work.
Richard Bach

We see things not as they are, but as we are.
H. M. Tomlinson

Vision without action is daydream. Action without vision is nightmare.
Japanese Proverb

The difference between ordinary and extraordinary is that little extra.
Jimmy Johnson

When I hear somebody sigh, ‘Life is hard,’ I am always tempted to ask, ‘Compared to what?
Sydney Harris

Don’t go through life, grow through life.
Eric Butterworth

Positive anything is better than negative thinking.
Elbert Hubbard

I know for sure that what we dwell on is who we become.
Oprah Winfrey

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
Mark Twain

Life is 10% what happens to us and 90% how we react to it.
Dennis P. Kimbro

Winners lose much more often than losers. So if you keep losing but you’re still trying, keep it up! You’re right on track.
Matthew Keith Groves

An obstacle is often a stepping stone.
Prescott

The real opportunity for success lies within the person and not in the job.
Zig Ziglar

If you cannot do great things, do small things in a great way.
Napoleon Hill

Quotes of the Week | Let’s Grow

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Be not afraid of growing slowly; be afraid only of standing still.
Chinese Proverb

Everybody wants to be somebody; nobody wants to grow.
Johann Wolfgang von Goethe

Your real influence is measured by your treatment of yourself.
A. Bronson Alcott

If we all did the things we are capable of, we would astound ourselves.
Thomas Edison

A man who finds no satisfaction in himself will seek for it in vain elsewhere.
La Rochefoucauld

Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.
Swedish Proverb

Make it thy business to know thyself, which is the most difficult lesson in the world.
Miguel de Cervantes