6 months gone, 6 more to go.

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As we’re half way through the year, I wonder how many of our New Year’s resolutions have fallen to the wayside? Now would be a good time to re-evaluate whether or not we want to pursue them instead of carrying them over, year after year. If we want to keep them then we need to stop making excuses and start working on them now. This will take time, discipline, and focus everyday. We’ll need to say ‘no’ to certain things that hinder our progress and cause distractions. We must contribute daily to our resolution until it comes to fruition.

Or perhaps our priorities changed over the last 6 months, which has affected our lack of contribution to our resolution. If that’s the case, I encourage us to adopt a new resolve – a daily resolve to love those around us by spending time with them or helping them. We’re all allotted the same amount of minutes in each day; the only difference is how we choose to use them. And what better way to spend our time then to make a difference in someone else’s life. Our resolutions don’t always have to be grandiose it could simply mean making another person’s day brighter.

Let’s make the most of the next 6 months!

©2016 Susie Lee

Find the beauty & celebrate it daily.

I think more often than not, we’re so quick to criticize ourselves. There’s always something that could be better – we wish we were this, we wish we weren’t that. Very rarely will we give ourselves recognition and embrace who we are. We don’t realize the negative impact our self-destructive talk can have on our home, which is our body. We need to take care of it and nurture it – it’s the only one we’ve got. As flawed as we may be, I hope we find the beauty within and celebrate it daily.

©2016 Susie Lee

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31 No-brainer ways to challenge yourself everyday.

Some people say ‘if you don’t use it, you lose it’. I’m not sure how true that statement is but I do know it’s good to challenge ourselves daily – to stimulate our mind, stretch our body, and search our soul. Try these 31 simple no brainers (there’s one for each day of the month). Have fun, engage, discover, and grow!

©2016 Susie Lee

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We are all Storytellers.

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The Art of Living Intentionally.

With the holiday season upon us, it’s easy for us to say yes to every party invite and become a Martha Stewart and Santa to everyone we know. The holidays can be challenging as we feel the heaviness of unspoken expectations and unrealistic demands that are placed on us. When we do things out of obligation we’ll feel resentful, tired, and angry – we’ll feel as though our time is not our own and we’re losing control of it. One of the ways we can bring joy and peace back into the holidays is by being intentional with our time – this may mean making decisions based on love rather than out of duty, learning to say no without feeling guilty, and learning to do less. May we master the art of living intentionally everyday.

©2015 Susie Leeintentional

Black Friday Survival Guide

Here’s a survival guide to being sane and safe during the Black Friday Frenzy! Let the shopping begin! And may the door busters be ever in your favour!

©2015 Susie Lee

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Poetic & beautiful words by George Eliot

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Your relationship is more important than your differences.

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10 signs that you’re truly happy.

It doesn’t take much for us to be happy in life. And often, it won’t even cost us any money. Here are 10 signs that you’re a truly happy person and if you’re not, here are 10 simple things to start adding to your day:

©2015 Susie Lee

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