Anything worthwhile takes dedication, discipline, & determination.

time5

Two months ago, I posted an article on how to unveil your 6-pack. Well, since then I’ve increased my physical activity and decreased my candy/chips consumption. And I’ve exhibited impressive self-control whenever I’ve watched friends indulge in mouth-watering treats. But during the two months, I felt as though my bouts of sugar cravings and hunger pains were all in vain as I looked the same, felt the same, and (sigh) weighed the same.

This article isn’t about losing weight but rather not to be discouraged or give up in life. Results take time. The seemingly small choices we make each day will contribute to the greater overall picture. We may not see immediate results now but we will as time goes on: our bodies will feel lighter after months of healthy eating, we’ll run longer distances without huffing and puffing, emotional wounds will slowly heal with each passing day, and relationships will grow stronger through daily sacrifice and love. Anything worthwhile will take dedication, discipline, and determination.

It seems as though time is the answer to everything – to mend, to heal, to grow, and to flourish. And it’s a lesson in developing perseverance, character, strength, and faith within us. So be patient and don’t give up on what you want in life, work, health, and relationships – for only time will tell…

©2015 Susie Lee

PS I hope you’re all having a great summer so far – whatever you’re doing, wherever you are, and however you’re feeling.

Encouragement for Today

I’m not sure where you’re at in life right now – you might be on cloud nine or you might be at your wits end. If it’s the latter, I want to encourage you today with this quote I found – it spoke volumes to me, and I hope it speaks to you and encourages you to press on. May you find strength and hope in your journey today, and in the days to come.

©2015 Susie LeeEncouragement for Today

15 Time Wasters Successful People Avoid.

IMG_2116-0I don’t know about you but I have the tendency to think I have all the time in the world; to complete tasks, fulfill my dreams, and spend time with loved ones. But when we think this way we begin to procrastinate, let opportunities slip through our fingers, and we can become lethargic and lazy. Before we know it, life has passed us by without having much to show for it. Our unfulfilled dreams slowly turn into regrets and we believe it’s too late to make up for lost time.

The bad news is that time does fly but the good news is that we’re in control of how we spend or invest it. First, we need to take an honest inventory on where our time is going. Second, we need to prioritize and ruthlessly cut out things, apps, or people out of our lives. Third, just start – write the first page of that book, turn that blueprint invention into a reality, apply for that dream job. Here are some tips on how we can make the most use of our time, and make the most of our lives:

IMG_2117©2015 Susie Lee

Life is art, so make it beautiful.

Life is art, so make it beautiful.

The Five W’s of Life

The Five W's of Life

One of the hardest lessons in life…

hardest

Happy New Year!

The New Year traditionally has been associated with new beginnings or bringing about change. Resolutions generally revolve around relationships, health, career or finances.  It’s a time to start over or for second chances by setting personal goals for the New Year.  Beginnings bring hope, clarity, possibilities and newfound energy. It seems easier to set goals in the beginning of the year but harder to practice as the months go by.  And sometimes the newfound enthusiasm turns into complacency in the daily grind of life.

This year, AquaTerra TV wants to inspire people to live the best life they can live:  To enrich relationships, thrive in career and finances, and strengthen all aspects of health.  It’s a place that will offer hope, clarity, inspiration, and joy in the walk of life.  Join Peter and I in this journey of wholeness and wellness through our blogs, videos and quotes.

We wish all the goodness and beauty this New Year has to offer you and your loved ones!