A little goes a long way.

Etiquette will never go out of style – everyone from all walks of life, race, genre, and age will always appreciate kind gestures. Not only will it make them feel appreciated but these simple and sincere acts will speak volumes into your character, mannerisms, and thoughtfulness. Always make time to show respect through the little things you do for people, it’ll leave a lasting impression long after you’re gone.

©2015 Susie Lee

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Top 10 myths of introverts.

We’ve been taught it’s not good to label people or put them in a box yet there are undeniable personalities traits that are evident within us that either put us into the category of being an introvert or an extrovert. It’s easy for people to love extroverts because they’re generally friendly, enthusiastic, and optimistic. And it’s easy for people to misunderstand introverts because they come across as being standoffish, shy, or snobby. Whether you’re an introvert, extrovert, or a little of both, we must learn that our differences can compliment each other at work, home, and play. But before we can appreciate our differences, we need to understand them. Here are 10 myths to demystify the image of introverts.

©2015 Susie Lee

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Dreams die through procrastination.

kick in the buttLou’s story is heartbreaking yet compelling because I know many of us can relate to him on so many levels – fostering procrastination on a daily basis, mindlessly surfing the internet, being emotionally disconnected, compromising our dreams for financial security, or believing we’ll do it someday. The things we choose to do everyday shapes our world, thinking, and future. That’s why it’s important to be intentional with our time, talent, and energy. Despite our age, it’s never too late (or too early) but neither should we wait.

Take an honest inventory on where you’re at in life and what you want in life, and if those two don’t add up then adjust accordingly. This may mean letting go of toxic relationships or unnecessary tasks that hinders you more than helps you. Focus on what your core values in life are and manage your time according to those values. Go forward with confidence – you have the wisdom and courage to make the necessary changes within you for the life you want. Don’t let your dreams die, make them happen.

©2015 Susie Lee

What kind of friend are you?

No man (or woman) is meant to be an island. We were designed to be in relationships – we’re born into families, make friends in school, and create our own families. Our interactions in these relationships shape our worldview, broaden our perspective, and influence our way of thinking. And when we value and support our loved ones, we inspire them to be the very best they can be. And if we’re lucky, we may even be able to witness the fruits of our love in their lives, work, and relationships. What kind of friend are you? And what kind of friend do you need?

©2015 Susie Lee

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My Musings for Today

Don’t do it, don’t do it – don’t second-guess or doubt yourself. Better to take risks than to do nothing at all. Move forward with confidence but take things in strides. Know your worth then surround yourself with people who know it too. Take risks. Have the courage to express the voice within. Work with people who you like and respect. Don’t say yes when you really want to say no. Stop being a people pleaser. Never compromise your values, beliefs, and convictions. Put love before work. Always work on your craft. Find a hobby in the midst of pursuing your dreams. Forgive yourself and others. Lessons learned, no regrets. Foster gratitude everyday. Instead of making assumptions, ask for clarification. Make time for people, especially those who could use a helping hand. Fill your heart with so much love that there’s no room for hatred. If you’re unhappy with some part of your life, change it. Don’t complain. Never ever put yourself down in thought, word, or deed. Replace pride with humility. Be generous with your time, money, and resources because you can’t take it with you once you’re dead. Invest in people through kindness, gentleness, and patience. Always be hopeful, joyful, and thankful.

©2015 Susie Lee

A brush with death fosters thankfulness.

This weekend I had a bit of a scare as my dad collapsed in front of me. Since then I’ve been replaying the scenario of what I could’ve and should’ve have done, kicking myself for not having enough sense to pick up on the warning signs, and haunted by ‘if only I had done this and that’ then he wouldn’t have fallen. Unfortunately, this way of thinking can torment us with regret, guilt, and grief. And in the days to come, we may be tempted to overcompensate, control, and protect our loved ones based on fear. The fact is I did what I could under the circumstances I was in without knowing my dad would’ve collapsed. Although he had a brush with death, he seems to be doing okay today. It was a sobering reminder that we can’t completely protect our loved ones from harm – all we can really do is be thankful that we have another day with them.

©2015 Susie Lee

10 Tips for a Happy Relationship

Here are 10 simple tips that can transform any relationship, not just marriages. If you’re happy at home, chances are you’ll be happier in life and more successful at work. But unfortunately, the pressures, demands, and expectations of everyday can rob you of the joy, love, and peace that you desire in your relationship. So continue to do the little things as they’ll make a big difference down the road, make a conscious choice each day to love them despite your lack of feelings, and never grow tired of showing them how much you care. May these tips bring you closer and stronger together for a brighter and happier future.

©2015 Susie Lee

Maximizing your mornings can super-charge your productivity.

Take Back Your Mornings

When we eat is just as important as what we eat.

Your body is a temple, so make sure you take care of it. Whether you’re young or young at heart, it’s never too early or too late to start taking care of your body. Taking care of your body now, is an investment for the future. I’ve chosen a few creative info-graphs to help build and maintain a healthy lifestyle – the optimal time to eat, food additives to avoid (or minimize), the benefits of vitamins, and how much sleep we actually need.

©2015 Susie Lee

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Don’t suffer needlessly, take responsibility. 

IMG_2192We don’t have to suffer needlessly with anger, resentment, or sadness in our lives. We have the power to change our feelings at any given moment. One of the ways we can change our feelings is to take responsibility for it. When we begin to take ownership of our feelings; we’ll stop blaming people for how they’re making us feel, we’ll stop taking offence to their behaviour, and we’ll stop fighting for what they’re not giving to us. Blaming others for how we feel will only bring us heartache, sadness, and pain. This sheer act of taking ownership of our feelings will quickly transform our lives, strengthen our relationships, and alter our attitudes. It’ll also give us a peace of mind, security within, and open doors to communication and growth. May strength, grace, and wisdom guide you in this journey.

©2015 Susie Lee