Keep moving & keep growing.

IMG_2170-0Don’t ever give up. Believe in yourself. Celebrate every small victory. Look back with satisfaction and look forward with hope. Everyday is new opportunity to grow, discover, and learn despite past hurts, regrets, or mistakes. Don’t compare yourself with others as life unfolds for each person in their own time. Drop the ego and practice humility on a daily basis. Don’t be content with what you know, always be a learner. Be kind, especially to those who can’t repay you back. Practice self-control by desiring fewer things. Learn to de-clutter your living space, office space, and especially your mental space. If you’re feeling lost, get back to the basics. It’s okay to start over with life, love, and your dreams.

©2015 Susie Lee

15 Time Wasters Successful People Avoid.

IMG_2116-0I don’t know about you but I have the tendency to think I have all the time in the world; to complete tasks, fulfill my dreams, and spend time with loved ones. But when we think this way we begin to procrastinate, let opportunities slip through our fingers, and we can become lethargic and lazy. Before we know it, life has passed us by without having much to show for it. Our unfulfilled dreams slowly turn into regrets and we believe it’s too late to make up for lost time.

The bad news is that time does fly but the good news is that we’re in control of how we spend or invest it. First, we need to take an honest inventory on where our time is going. Second, we need to prioritize and ruthlessly cut out things, apps, or people out of our lives. Third, just start – write the first page of that book, turn that blueprint invention into a reality, apply for that dream job. Here are some tips on how we can make the most use of our time, and make the most of our lives:

IMG_2117©2015 Susie Lee

Be brave through life’s battle.

IMG_2047Today, I’ve finally accepted the fact that life isn’t going to be perfect – relationships won’t look happily ever after, best intentions won’t always turn out for the best, life won’t be all figured out, and mistakes will repeat itself. There’s no quick fix or an easy band-aid solution to life’s problems. Sometimes they go away but most times they come back disguised in different forms. Life is both beautiful and painful.

We need to understand that there’ll be some great days and some not so great days. And that’s okay. Instead of trying to get rid of, numb, or ignore our pain, it would be wise to embrace the lessons it wants to bring to us. I know it’ll be painful, even to the point of death. But maybe, just maybe, new life will emerge from the ashes of death – the kind of life that can’t be killed by human hands or life’s circumstance. Be brave through life’s battle; it’s okay to stumble along the way just do your best, be true to who you are, and never give up – there’s beauty waiting for you right around the corner.

©2015 Susie Lee

Get the most energy out of your day (even if you didn’t get enough sleep).

I’ve always been more of a night owl than an early bird. But sometimes, life may not give us the luxury to choose our personal preference of when to wake up. Whether we have to get up early due to work, family, or other obligations, here are a few tips to help us adjust to the morning rise and make our day flow just a little bit smoother:

morning©2015 Susie Lee

Be impressive without having to impress.

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Stop trying to please or impress people. Don’t let your self-worth be measured in how many social media friends you have or how many likes you get on a post. Don’t buckle under the weight of rejection or criticism, don’t let mere words crush your unwavering spirit – you’re stronger than that. You’re more than what people say or do to you.

You’re a brilliant beautiful being who can create, inspire, and give. Use your time to explore who you are and discover what you like. Love yourself by letting go of other people’s opinions of you. Impress yourself rather than trying to win the approval of others. Amaze yourself by being true to who you are. Surprise yourself by taking the time to get to know yourself, and I guarantee you’ll be in awe.

©2015 Susie Lee

30 THINGS to start doing to improve your life.

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Envy will rot your heart.

2015/01/img_1966.jpgIt’s almost impossible to be happy for someone when we’re envying him or her. Envy isn’t necessarily about wanting what the other person has but more about our fears and insecurities within, ‘I’m going to get left behind? I’m not good enough? Why not me?’ It’s not about getting something in as much as emphasizing who we aren’t. That’s why it takes an incredible amount of maturity to be genuinely happy for someone while we’re wrestling with our own demons. If we’re not careful, these bitter feelings will poison our thoughts and slowly rot our hearts. Of course, we’d never openly admit we’re envious but if we don’t learn to rise above it, it’ll eat us up from the inside out.

Instead of bashing ourselves for feeling envious, we should use it as an indicator to see what’s going on in our hearts – do we have a lust for fame, desire for recognition, or a sense of entitlement? We can use our pain and heartache as an opportunity to discover, grow, and improve ourselves. Being envious won’t change the situation but it will change us, for the worse. Life’s too short to compare and complain so we might as well have a great attitude and celebrate with those around us.

©2015 Susie Lee

Periods of growth can be painful.

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The New Year always brings a sense of hope and promise for the upcoming year – it helps to re-set our mental attitude, fills our hearts with expectations, and gives us a greater hope for the future. But it can also be a stressful time filled with the expectation to change that may be followed by disappointments when they’re not fulfilled. Be encouraged to know we’re given a new chance everyday – a new slate for our health, attitude, relationships, and goals. We must foster a New Year’s attitude everyday not just at the beginning of the calendar year. Everyday is an opportunity to start over, begin anew, and make necessary changes. We’re given 365 chances to make a change in our lives, not just for the first few days of the year. Instead of a New Year let’s make it a New Day, everyday.

I wish you and your loved ones all the best of 2015!

©2015 Susie Lee

20 signs you’re succeeding in life even when you don’t feel like it.

success 2Some days, it’s tempting to look at ourselves and think we haven’t amounted to much, haven’t gotten very far, or haven’t accomplished very much in life. Yes, I guarantee those days will come when we feel defeated in the midst of pursuing our goals and feel the weight of our failures behind us. In the big scheme of life, success isn’t often what we imagine it to be – it doesn’t always have to be tangible like being the CEO of a multi-billion dollar company, earning a six-figure income, or even having a family of 10. Sometimes, success is in who we’ve become, and who we’re becoming. It’s our outlook, attitude, and reactions to life that’ll define who we are and ultimately, determine our success in life.

©2014 Susie Lee

20 signs you’re succeeding in life even when you don’t feel like it:

1. Your relationships are less dramatic than they used to be.
Drama is not maturity. As we age, we should develop maturity. So maybe your relationships were drama-filled in your past, but if you have moved beyond that, then you are successful.

2. You are not afraid to ask for help and support any more.
Asking for help does not equal weakness. In fact, it is strength. No person has ever succeeded in isolation. It takes teamwork to accomplish goals. Asking or help is a sign that you have grown as a person.

3. You have raised your standards.
You don’t tolerate bad behavior any more – from other people, or even yourself. You hold people accountable for their actions. You don’t spend time with the “energy vampires” in your life anymore.

4. You let go of things that don’t make you feel good.
No, this is not narcissistic even though it might seem like it. Self-love is success.

5. You have moments where you appreciate who you see in the mirror.
Ideally, you should appreciate who you see in the mirror at every moment. But even if that doesn’t happen, if you do it more than you used to, then that is success. Love yourself. You are awesome.

6. You have learned that setbacks and failure are part of self-growth.
Not everyone can have success 100% of the time. That’s just not realistic. Life is about victories and losses. So look at your setbacks as stepping-stones to something better. In reality, there really is no such thing as setback. It’s all just part of a wondrous journey.

7. You have a support system that includes people who would do anything for you.
If you have figured out the people who “have your back” and recognized the ones who only pretend that they do, then you have succeeded. This is a painful realization, but once you learn to see the signs of betrayal, you can stay away from those people.

8. You don’t complain much.
Because you know there really is nothing to complain about. Unless you really have gone through some horrific life experience and had unimaginable losses, most of what we all experience on a day-to-day basis is just mundane. And successful people know that. And they live in a space of gratitude.

9. You can celebrate others’ successes.
Just because other people succeed, that doesn’t make you a failure. Applaud the people who rise to the top. The more positive energy you give to other people’s victories, the more you will create your own.

10. You have passions that you pursue.
You are not stagnant. You know you have something wonderful to contribute to the world. You have unique talents and gifts. Not only do you know that, you pursue it.

11. You have things to look forward to.
If you don’t have exciting things going on in your life that you are eagerly anticipating, then you are slowly dying inside. Successful people create goals that they are passionate about pursuing. They let this excitement drive their life.

12. You have goals that have come true.
Even though “failures” are a part of life, you have stuck to your goals and dreams long enough to make them come to fruition. You have some tastes of victory. It fuels you.

13. You have empathy for others.
A person without empathy is dead inside. Empathy equals spreading love and positive energy into the world. Successful people know this. They love others as if they are family.

14. You love deeply and open yourself up to be loved by others.
Love is risky, and sometimes scary for people. It’s the one thing we all strive for, but it’s also intimately tied to the one thing we fear the most – rejection. If you open your heart enough to love and be loved, then you are successful.

15. You refuse to be a victim.
You know that life doesn’t always happen to you. Many times, you are a co-creator of your life experiences. Successful people know this and refuse to be kept down by life experiences. The rise up and conquer anyway.

16. You don’t care what other people think.
You know you can’t please everyone. You know that the standard with which society judges people is many times unrealistic. So you just keep true to yourself and love the person you are.

17. You always look on the bright side.
Life can be full of disappointments – if you choose to see them that way. Otherwise, they are learning opportunities. No negative experience is ever wasted as long as you learn from it.

18. You accept what you can’t change.
Let’s face it – there many things you can’t change in life. All you can change is how you view what happens. If you can change your negative perspective on situations to a positive one, then you are successful.

19. You change what you can.
And let’s face it again – there are many things you can change in life. Successful people don’t sit around accepting the negatives that are changeable. They get out there and do something about it!!

20. You are happy.
To me, this is the ultimate definition of success. It doesn’t matter what the balance is in your bank account, how big your house is, or how many fancy vacations you take. If you are happy, then you are succeeding in life. Even if you don’t see yourself in many of these 20 things, don’t fret. It’s okay. Be happy that you see yourself in just a few. In time, the rest will come. You just need to keep moving onward and upward.

Written by Carol Morgan

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