Don’t suffer needlessly, take responsibility. 

IMG_2192We don’t have to suffer needlessly with anger, resentment, or sadness in our lives. We have the power to change our feelings at any given moment. One of the ways we can change our feelings is to take responsibility for it. When we begin to take ownership of our feelings; we’ll stop blaming people for how they’re making us feel, we’ll stop taking offence to their behaviour, and we’ll stop fighting for what they’re not giving to us. Blaming others for how we feel will only bring us heartache, sadness, and pain. This sheer act of taking ownership of our feelings will quickly transform our lives, strengthen our relationships, and alter our attitudes. It’ll also give us a peace of mind, security within, and open doors to communication and growth. May strength, grace, and wisdom guide you in this journey.

©2015 Susie Lee

30 THINGS to start doing to improve your life.

30 things

18 ways to be strong everyday.

18 things mentally strong people do

Goals to accomplish vs. commitments to virtue

Usually at the beginning of every year, I set goals. But this year, I decided I wasn’t going to set goals to accomplish but rather make commitments to strengthen my character and build my relationships.

Don’t misunderstand me, setting goals are important and have their place but I don’t want to neglect other areas in my life that need my attention and time. The most important things in life aren’t success or productivity but rather the quality of our relationships and the development of our character. This year, I want to focus on becoming a better, kinder, and more loving person – to love despite the hurt, to give without expecting anything in return, to forgive without the apology. I want to think the best of situations, not judge people by my interpretation, remain modest at all times, give kindness to those who don’t deserve it, and love where it’s not reciprocated. I want to use my time to make a lasting difference and strive to be selfless rather than selfish. Instead of pointing the finger at someone else, I’m going to work on myself, instead of blaming, I’m going to take responsibility for my actions.

This year, I’m going to make a conscious effort to live my days with gratitude, wonderment, contentment, peace and joy. I want to stop, breathe, listen, and take moments in. I want to disengage with my electronic gadgets and engage with people in person by being attentive and alert. Of course, I have goals I want to pursue but I believe they’ll naturally fall into place as I’m living out my best.

12 commitments for 2104:

  • Love despite being hurt.
  • Give without expecting.
  • Forgive without the apology.
  • Accept people or situations without judgment.
  • Think, believe, and speak the best.
  • Be humble and kind.
  • Be true to who you are.
  • Fearlessly share your feelings.
  • Take risks.
  • Work hard.
  • Discern what’s worth fighting for and what to let go.
  • Challenge yourself daily.

Welcome to a New Year and a better you!

©2014 Susie Lee

20 things to start doing in your relationships.

20 things

Poster of the Week | Your Thoughts Are Powerful

Quotes of the Week: Be Who You Were Born To Be

 Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drown your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.
– Steve Jobs

 Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us.  We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?  Actually, who are you not to be?  You are a child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.  We were born to make manifest the glory of God that is within us.  It’s not just in some of us; it’s in everyone.  And as we let our own light shine, we unconsciously give other people permission to do the same.  As we are liberated from our own fear;our presence automatically liberates others.
-Marianne Williiamson

Be who you were born to be. Accept, embrace and love who you are; your personality, your looks, your voice and all the quirks that make you you. Know you’re ‘enough’, you don’t need to add, change or push. There’s no one in the world like you, so proudly shine your light because the world needs you today, and everyday.
-Susie Lee