28 Habits That Block Your Happiness.
Tag: Advice
10 Truths for Peace & Happiness.
50 ways to practice self-care (and reduce stress).
How to communicate under stress.
4 A’s of stress relief.
13 foolproof ways to improve your life.
It’s the new year. And with it brings resolutions – usually revolving around health, happiness, work, or all of the above. Sometimes, our goals are so lofty they’re unattainable and they can become more of a burden than give us freedom. Here are 13 simple foolproof ways to improve your life every single day. Happy New Year!
©Susie Lee 2017
Think before you snack.
In my last article, I said that a little etiquette goes a long way. In the same regard, we can also apply this principle to so many other areas of life – take for instance, snacking on junk food. Not only are these seemingly small portions bursting with flavour but they’re also packed with a lot of hidden calories. And until we’re aware of just how many calories we’re consuming, we won’t have any inclination to stop munching. It’s okay to nibble here and there but make sure you also exercise here and there. So if you’re a snacker like me, here’s a little chart to keep those calories in check and balance:
©2015 Susie Lee
55 Insightful Quotes to Live By
Susie Lee 