Love is temporary madness.
Category: Life
Love isn’t practical but …
The truth about love.
What my body has taught me…
The beautiful and poetic words written by Marianne Elliott spoke deep to my heart and still echoes within my soul. May we take the time to listen to the wondrous and mysterious things our bodies are trying to say to us everyday.
©2014 Susie Lee
Positive distractions can lighten up your day.
In the midst of plowing through your New Year’s resolutions, learn to embrace the positive distractions that might come along the way because in the busyness of life, it’s essential to laugh out loud and smile. Lightening up your mood can make all the difference in your day – so go ahead, stop taking yourself so seriously. And remember, everything’s going to be okay.
©2014 Susie Lee
Be unapologetically yourself.
The ABC’s of genuine happiness
Goals to accomplish vs. commitments to virtue
Usually at the beginning of every year, I set goals. But this year, I decided I wasn’t going to set goals to accomplish but rather make commitments to strengthen my character and build my relationships.
Don’t misunderstand me, setting goals are important and have their place but I don’t want to neglect other areas in my life that need my attention and time. The most important things in life aren’t success or productivity but rather the quality of our relationships and the development of our character. This year, I want to focus on becoming a better, kinder, and more loving person – to love despite the hurt, to give without expecting anything in return, to forgive without the apology. I want to think the best of situations, not judge people by my interpretation, remain modest at all times, give kindness to those who don’t deserve it, and love where it’s not reciprocated. I want to use my time to make a lasting difference and strive to be selfless rather than selfish. Instead of pointing the finger at someone else, I’m going to work on myself, instead of blaming, I’m going to take responsibility for my actions.
This year, I’m going to make a conscious effort to live my days with gratitude, wonderment, contentment, peace and joy. I want to stop, breathe, listen, and take moments in. I want to disengage with my electronic gadgets and engage with people in person by being attentive and alert. Of course, I have goals I want to pursue but I believe they’ll naturally fall into place as I’m living out my best.
12 commitments for 2104:
- Love despite being hurt.
- Give without expecting.
- Forgive without the apology.
- Accept people or situations without judgment.
- Think, believe, and speak the best.
- Be humble and kind.
- Be true to who you are.
- Fearlessly share your feelings.
- Take risks.
- Work hard.
- Discern what’s worth fighting for and what to let go.
- Challenge yourself daily.
Welcome to a New Year and a better you!
©2014 Susie Lee
11 simple ways to stay happy and healthy during the holidays
This festive holiday season can, sometimes, be hectic and frantic with things to do, people to see, and commitments to fulfill. It’s in moments like these that we need serenity and solace within us. During this time, I encourage you to take a break, slow down your breathing, and be alone. Here are 11 simple and practical ways to be happy and calm as you move into the New Year:
1. Drink lots of water (and herbal tea).
2. Go to bed early and get plenty of sleep.
3. Eat healthy and well – start the day with a hearty breakfast, snack on fruits and veggies throughout the day, don’t skip meals, and avoid process foods.
4. Get outside and move your body.
5. Disconnect with your electronic gadgets and connect with people (or books).
6. Replace negative thoughts with positive thoughts. Replace fear with courage.
7. Don’t dwell on the past but be proactive in moving forward.
8. Instead of procrastinating, complete the hardest tasks at the top of your day.
9. Wear clothes that make you feel good. Listen to music that moves you.
10. Enjoy your own company – meditate, write, dance, paint, or play an instrument.
11. Play. Laugh. Love. Discover.
I wish you a wondrous Christmas! May peace and joy be yours in abundance!
©2013 Susie Lee
Follow the way of true love.
I believe love, true love, really begins when you take away the emotions of the fluttering butterflies, when the colors of your days begin to fade, and you’re giving more than you’re receiving. True love looks at the person honestly, plainly for who they are and still chooses to accept them – even in their deteriorating appearance or lack of ability they once had. True love stands the test of time of hardship, misunderstanding, and passionless days. And it’s during these times, we must choose to love despite our lack of feelings in our heart. May we aim to follow this way of commitment to one another.
©2013 Susie Lee
Susie Lee 