It’s gonna be okay. Just because you had a bad day or a bad week, it doesn’t mean you have a bad life. Take it one moment at a time. Breath deep and exhale. Repeat. Listen to your heart – what’s it saying? It’s saying ‘It’s gonna be okay… YOU’RE gonna be okay.’ (Exhale)
©2013 Susie Lee
Practicing and incorporating these simple and practical steps into your daily routine can transform your life and your relationships. If you’d like to read more, pick up a copy of Don Miguel Ruiz’s book, The Four Agreements.
Happy Valentine’s! May you embrace those around you – family, friends and pets. Wherever you are, whatever you’re doing celebrate love throughout the day!
I’m totally guilty of this. I’m so busy with ‘my life’; work, deadlines, plans, hopes and dreams. That I sometimes forget (or underestimate) to reach out to my parents in simple small ways I know would make their day – a phone call, a hug, a smile, a meal, a ride, a thank you note, a listening ear, a helping hand, or a unexpected visit. As they get older, I believe it’s the small acts of kindness that’ll touch their hearts rather than the once-in-a-while-big-events. My greatest hope is that my actions will always be motivated by love rather than by fear, expectations or guilt. In our parent’s season of change, may we honour them by expressing and showing how important they are to us today, and in the days to come.
©2012 Susie Lee
With US Thanksgiving Day right around the corner, I thought today’s post would be quite fitting. Let’s celebrate our blessings 365 days rather than just 1 day of the year. Here’s to you and your loved ones during this Thanksgiving Day.
©2012 Susie Lee
Susie Lee 