Keep Calm and Reduce Stress (10 Tips)

The Christmas holidays can be a stressful time of the year with family responsibilities, deadlines at work, and unspoken expectations. But it doesn’t have to be stressful and we don’t have to be stressed. At every moment of everyday we have a choice – if you find yourself getting stressed either say no or delegate the task. Monitor and acknowledge your stress, and practice these 10 tips to keep calm during the hustle and bustle of this holiday season.

©2014 Susie Lee

/home/wpcom/public_html/wp-content/blogs.dir/f1b/25908393/files/2014/12/img_1436.jpg

Advertisements

2 thoughts on “Keep Calm and Reduce Stress (10 Tips)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s